Fall asleep fast!Nighttime Sleep-AidChattemActive Ingredients:1 Tablet: Diphenhydramine HCl 25 mgAdults and children 12 years of age and over: 2 sleep melts (25 mg each) at bedtime if needed, or as directed by a doctor. Place 2 tablets on tongue; tablets dissolve with or without water. Allow tablets to dissolve in mouth or chew before swallowing.Inactive Ingredients:Citric Acid; Ethylcellulose; Flavor; Hydrogenated Cellulose; Mannitol; Microcrystalline Cellulose; PVP; Red 7; Starch; Sucralose; SucroseUses:For relief of occasional sleeplessness. Fall asleep fast. Sleep soundly. Wake refreshed. Safe, non-habit forming. Great tasting tab melts in your mouth. Child-resistant packaging.Do not use. For children under 12 years of age. With any other product containing diphenhydramine, even one used on skin. Ask a doctor before use if you have. A breathing problem such as emphysema or chronic bronchitis. Glaucoma. Trouble urinating due to an enlarged prostate gland. Ask a doctor or pharmacist before use if you are taking sedatives or tranquilizers. When using this product avoid alcoholic drinks. Stop use and ask a doctor if sleeplessness persists continuously for more than 2 weeks. Insomnia may be a symptom of serious underlying medical illness. If pregnant or breast-feeding, ask a health professional before use. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away.